Diane Laird, Certified Spinning® Instructor | Ventura, California USA
Spinning® offers us the chance to change and recover, but for Diane Laird of DNA Fitness in Ventura, California, Spinning brought her in contact with the people that would change her life.Working h...
Hans Hobbel, Spinning® Master Instructor | Netherlands
Why did you start taking Spinning® classes?I didn't like cycling at all. I never rode a bicycle myself and I never watched road races. Even during the Tour de France I'd turn off the television. My...
Maciej Pordab, Spinning® Master Instructor | Poland
A Master Instructor for the Spinning® Program since 2010, Maciej Pordab has a Masters Degree of Sport and Science from the Academy of Physical Education in Poznan.He is an active tri-athlete, perso...
Bernadette Sidney, Spinning® Master Instructor | California, USA
What inspired you to become a Certified Spinning® Instructor and then a Master Instructor?I was in the fitness industry for a while and I just wanted to be certified in something else to make mysel...
Pedro Maia, Spinning® Master Instructor and World 24H Solo Champion | Scotland
On October 11th, 2014, Spinning® Master Instructor, Pedro Maia of Portugal, competed in the Wembo 24HR World Solo Championship in Scotland. The race ran 24 hours through mountain and forest terrain...
Integrated Circuit Intervals for Heart Health, Fat Reduction, and Fun
By Scott Lucett, MSDirector of Education – Mad Dogg Athletics For many, it is generally assumed that to reduce body fat, you should perform aerobic exercise at a low-to-moderate intensity for long...
András Farkas, Spinning® Master Instructor | Hungary
András Farkas is a Spinning® Master Instructor and has Cycling Coach, Bodybuilding and Fitness sport instructor qualifications from the Semmelweis University as part of the Faculty of Physical E...
Iwona Stanek, Spinning® Master Instructor | Poland
Iwona joined the Spinning® Master Instructor Team in 2010. She is an international presenter and educator for the Spinning® program. She also has a solid sports background and was responsible fo...
Pam Blum, Spinning® Master Instructor | Maryland, USA
'In the fall of 1998, I hauled 30 Spinner® bikes to a large club in Baltimore for a huge Spinning® Fundraiser led by Johnny G. It was exhausting, exhilarating and empowering. There was so much ener...
Do You Really Need a Disco Ball? Evaluating the Effectiveness of Experiential Exercise
With a growing number of health clubs and independent studios in the United States, fitness instructors face increased competition to attracting and retaining the over 20 million participants engag...