Spinning® Blog

Get access to our latest news by signing up for our newsletter.

Season's Greetings from Spinning® Master Instructors Around the Globe!
Instructors

Season's Greetings from Spinning® Master Instructors Around the Globe!

One silver lining to this tough year is the way in which our international Spinning® family has come together to wish you the very best this holiday season. Featured in this ten-minute video are vi...

InstructorsWhy We Ride

Why We Ride

Whether or not it’s easy for you to find the encouragement and resolve to hop on the bike these days, a little external motivation never hurt. That’s why we bring you these stories from individual ...

InstructorsPilates and the Cyclist - Spinning

Pilates and the Cyclist

If you’re an advocate of Pilates exercise, you may already know how beneficial Pilates can be as a cross-training tool. The exercises increase core strength and stability and provide overall flexib...

InstructorsDebunking the Myth of the “Fat Burning” Zone - Spinning

Debunking the Myth of the “Fat Burning” Zone

Are you finding it challenging to maintain a healthy weight these days -- or even lose weight if that’s your goal? Well, it turns out that you might need to approach your weight loss strategy dif...

InstructorsDon’t Let Yourself Off the Hook: Easy Ways to Get and Stay Motivated

Don’t Let Yourself Off the Hook: Easy Ways to Get and Stay Motivated

We may still be in the long slog that is Covid, though it’s really important to keep the fire lit on your goals and dreams. In fact, doing so may even help you get through these tough times with ...

InstructorsFatima Batook – Named by Forbes Magazine as a “Women Behind Middle Eastern Brands 2020”

Fatima Batook – Named by Forbes Magazine as a “Women Behind Middle Eastern Brands 2020”

Fatima Batook is a woman on a mission and she is being celebrated for it. Recently, Batook, a Spinning® Master Instructor based in Saudi Arabia, was duly acknowledged by Forbes Magazine as one of...

Andre Struik, Spinning® Master Instructor and Power Specialist Master Instructor | Netherlands

A former elementary school teacher, Andre was drawn to the Spinning® program because he missed teaching. He wanted to combine his two passions—teaching and fitness—and Spinning was the perfect plac...

Sandro Morelli, Spinning® Master Instructor and Power Specialist Master Instructor | England

Sandro Morelli is a Spinning® Master Instructor, a Master Trainer for Humansport™, holds a cycling and triathlon coaching accreditation from the Swiss Cycling Federation and is a certified Tai Chi ...

Sarah Morelli, Spinning® Master Instructor and Power Specialist Master Instructor | England

Sarah has been a Spinning® Master Instructor and presenter since 1999. She has more than 20 years of experience in the fitness industry and is currently the Education and Development Manager for St...

Janine Mongardini, Spinning® Master Instructor and Power Specialist Master Instructor| Ecuador

Janine has been in the fitness industry for more than 20 years. She opened her own official Spinning® Facility and gym in Ecuador in the mid-1990s. She organizes fitness events and coordinates of...