Easy Tips for Fitness Tracking with Spinning®
Robin Degtjarewsky has been training with Spinning® since the phenomenon first appeared on the LA scene. As VP of Content and Program Operations for Mad Dogg Athletics, she’s also been deeply invol...
2023 proved to be a very special year indeed for Spinning®. As we reflect on some of the highlights, there are a few that stand out – like the growing popularity of the Spinning® App – and we want ...
Get Ready to Rock Your 2024 New Year's Goals!
Spinning® phenoms Olivia Ellis and Josh Taylor have set a goal or two in their life – and we bet you have too. But how would you like to embrace your future goals with a newfound sense of motivatio...
Melanie Guadalupe on Her Gratitude for All Things Spinning®
By Melanie GuadalupeLife has an unpredictable way of shaking our existence, throwing us into a state of discomfort, and for that, we can be grateful. Grateful, you may ask?! Yes. Grateful. At lea...
Reaching New Heights with Spinning®…and a Misogi Challenge
When was the last time you did something truly difficult? A time when you pushed yourself to both mental and physical fatigue, discovered that you could push past your limiting beliefs, and learned...
A True Master at Life – Lisa Brisse – a Spinning® Instructor We Will Never Forget
Blue, yellow, red, and green prayer flags rippled in the slight breeze off the bluffs overlooking the Santa Monica Bay from Palisades Park. Colorful scarves, wrapped around a tree Lisa and her frie...
Proper Breathing for Mental Health Awareness Month
May is Mental Health Awareness Month (MHAM), and according to Georgetown Behavioral Health Institute, “Living a healthy lifestyle and incorporating mental health tools to thrive may not be easy b...
Does your training schedule get out of whack when you travel? Do you just forget about your training routine until you get home? Proactively mapping out a training plan prior to your trip can hel...
Our best Spinner® bike ever for riders, instructors and facilities You may have heard the word on the street – we’re unveiling a new line of commercial Spinner® bikes, and once again they are the...
What’s Next? This Story May Inspire Your Spinning® Journey
As 2022 draws to a close, we want to encourage you to look toward 2023 with an eye on your most coveted Spinning® goals and aspirations… What do you dream of accomplishing?! If you’ve been lo...
