How Difficult is it to Become an Indoor Cycling Instructor?
I started taking Spinning® classes about five years ago. I started attending classes a couple times per week. After a few years, my instructor asked if I’d ever thought of teaching a class of my ow...

Hope Nagy | Certified Spinning® Instructor and Open Heart Surgery Survivor
By Christina CastañedaAs a fitness instructor or enthusiast, you’re an active person who “looks” healthy and in shape. But what happens when your body starts to slow down? Do you dismiss it as over...

My name is Freddy J. Garcia, and I had the honor of serving in the United States Air Force for 20 years. A big part of the military lifestyle is physical fitness, and I attended my first Spinning® ...

3 Ways to Create a Tour de France Ride
By Kate Amos So you weren't able to book that trip to France, but you can still bring the excitement of the “La Grande Boucle” to your Spinning® classes by creating an epic Tour de France themed ri...

20 Questions with Spinning® Master Instructor Jodi Mair | Jamaica
This month, we celebrate our courageous master instructors and their favorite things. Find out why Jodi Mair stays strong with her power naps and her favorite local Jamaican dishes.1. How do y...

The Grossglockner Challenge | Austria
By Christina CastañedaWhen Spinning® and SPINPower® Master Instructor Polona Gosar Rankovic wanted to demonstrate the value of power-based training to her riders, she decided to do it by moving mou...
Fill in the Blanks with Spinning® Master Instructor Angie Sturtevant | Wisconsin, USA
Angie Sturtevant leads the SPINPower® Program with her innovative approach to power-based training. But here at Spinning® we want to show off her adventurous side that inspires her training with ou...

SPINPower® Q&A with Angie Sturtevant | Wisconsin, USA
This month, you've met Angie Sturtevant as she showed her fun side, now find out more about how she becomes inspired to create brilliant ideas to combine both science and sport to advance power bas...

The Science Behind Becoming a Rockstar Instructor
To celebrate our brand new Becoming a Rockstar Instructor certification, we are a starting a brand new series that looks into what it takes to turn a typical instructor into a true rock star!The ro...

How to Create Classes Like a Rock Star
We continue our look at the brand new Becoming a Rockstar Instructor certification by looking at the strategies that world-class instructors use to create life-changing rides!Creating an extraordin...

