PERFORMANCE REVIEWSBy ensuring your Spinning® instructors are well-trained, supported and informed, you help us maintain the integrity and quality of the Spinning® program, the most recognized an...
Smart Ways to Shape Up Your Spinning® Program
Updated: May 10, 2022It’s almost summer and while many people’s lives are still returning to normal, we’re hopeful that your club is starting to buzz with excitement and new members. Whether it’s...
The biggest risk factor in exercise is not doing it. That said, and with summer in full swing bringing in some record-setting temps – we need to be aware of how hot conditions affect us. Being in...
June, 2022: The season is the reason to incorporate some simple activities that keep your Spinning® program the happening place to be during these slower summer months. Read on for inspiration...Th...
6 Ways to Jump-Start Your Spinning® Program This Summer
June 2022: The summer months are here, and Spinning® studios around the world are still hustling to get riders back in the saddle. To help out these clubs and facilities, we have six ideas from o...
Periodization: Create a Training Plan that Works
PLAN – a feared four-letter word to some and a breath of fresh air to others. One thing is for sure – fitness professionals rely upon careful planning to create results. Periodization – the concept...
The Big Benefits of Small Classes
You’ve got your Spinning® Instructor certification and can’t wait to coach, motivate and inspire a room full of eager students – in person! But what happens when the room’s not full due to Covid ...
While you develop your own Spinning® teaching style, it is essential that the philosophy and fundamentals of the Spinning® program stay true to form. Although you may be tempted to invent origin...
Getting Started with Personal Spinning® Threshold (PST)
One exceptional metric to track on your Spinner® bike is how much power (in watts) you’re putting out in real-time throughout your ride. Why, you may ask? Power gives you a direct, immediate mea...
Ride with SPINPower®, Ride with Science
We believe that one of the best ways you can take your Spinning® career to the next level is through the metric-driven and goal-oriented gains of SPINPower® training. Undeniably, training with powe...
