SPINPower®: Know Your Power
Posted by Spinning® on Apr 18th 2018
When riders ask, “how many calories can I burn during Spinning® class?” as a Certified SpinPower® Instructor, you’re not guessing anymore. You can give a precise calculation by using watts as an accurate measurement and then put it into simplest terms to create a solid plan for your riders to reach their goals for weight loss, endurance and performance.