Cardio SPIN®
In Cardio SPIN®, Mark Selden takes you on a challenging 40-minute interval ride to test your limits and burn lots of calories. You stay motivated while working at your own level, focused on increasing your endurance and improving your strength. Plus, you will tone and sculpt not only your hips, thighs and buttocks, but also the muscles of your upper body and core. Whether you?re new to the program or an experienced Spinning program participant, you will keep grooving to the music and pedaling to the beat for an amazing ride.
- Included Chapters: Set-up and Safety, and Spinner® Bike assembly.
- Approx. 57 minutes.
SKU: 7175
Don't Take Our Word For it
See what thousands of loyal fans around the world have to say.
Kelly P. New York
Never Boring
Never boring; always challenging! I am able to do a new workout or re-take one I have done before – any time of the day I want. Love using the metrics to check my performance.
John S. | San Mateo
Wish I had found it sooner
I love everything about it and wish I had found it sooner. It's everything that you get in studio, but you don't have to worry about classes filling up, or fitting it in at a specific time. I absolutely love using the app!
Mary U.
Riding at home is my happy place
I love this app! Having so much fun riding at home with all the new rides they’ve been adding. Because my power crank is hooked up to the app, I feel like I’m finding new ways of riding stronger and improving my fitness.
Terri W. | Los Angeles
Great quality at any level
I've been a long-time "Spinner," including taking classes on bikes, under the Spinner instruction methodology and instructing myself. The bikes are always really great. But, when I finally decided to make my own purchase, I did a LOT of homework. I found Spinner to offer a larger range of options (Peloton only offers 1 kind of bike, and two package) and have more info/resources on the website.
Teela | Austin
Heavy duty and durable
I am really happy with my spinning bike!!! Heavy duty and durable. Used one very similar at a fitness center for two months before deciding to get my own.
Joe S. | Brooklyn
Excellent Bike
Excellent bike. This this is the second Spinning bike we own, also have the Elite model bought years ago and still going strong. The A3 is very solid, very smooth, very comfortable and priced very fairly. We are not into the connected world and that’s one reason we like this brand, you have the option. There is no way I would ever pay 2-3 times more just to have a built-in computer and have to be coached.
Bring Home The Original
The Number One Brand Trusted in Gyms Across America
Bring the studio experience home with the original indoor cycling brand!Born on the road, raised in the studio and made for your home,ourbikes and subscriptions help you bring the power of Spinning® home.