Wayne Marshall, Spinning® Master Instructor and Power Specialist Master Instructor | England
Wayne lives in Cambridgeshire, United Kingdom in the town of March and owns both a safety consultancy business as well as a spray-painting business. He is a retired firefighter of almost 20 years, ...
The Spinning® community is heartbroken at the passing of Michelle Colvin. Michelle was a Spinning® Master Instructor for many years, and all who knew her were embraced by her vibrance, laughter ...
Research Proves Spinning® Burns Mega Calories!
Dr. Herman Falsetti was a board-certified cardiologist, who specialized in sports medicine, fitness and wellness in Irvine, California. He also had a very interesting Spinning® story to share.A v...
Go big or go home is not always the best advice when it comes to fitness. Achieving results requires training at various intensity ranges to incorporate different energy systems and recruit differe...
PERFORMANCE REVIEWSBy ensuring your Spinning® instructors are well-trained, supported and informed, you help us maintain the integrity and quality of the Spinning® program, the most recognized an...
The biggest risk factor in exercise is not doing it. That said, and with summer in full swing bringing in some record-setting temps – we need to be aware of how hot conditions affect us. Being in...
Helena Gaspar, Spinning® Master Instructor | Portugal
Helena's background is in computers - she has a degree in Management Computing and works for an insurance company as a programmer. She also has a strong background in dance - she studied ballet for...
Helen Farrow, Spinning® Master Instructor and Power Specialist Master Instructor | England
Helen lives in Manchester in the north of the United Kingdom with her husband and two children. She originally qualified with an honors degree in Pharmacy and spent many years working as a pharmaci...
UPDATED: April 1, 2022How to Coach All Fitness Types Effectively During the Same Training SessionMany Spinning® instructors find that working with mixed fitness levels in one group exercise sett...
June, 2022: The season is the reason to incorporate some simple activities that keep your Spinning® program the happening place to be during these slower summer months. Read on for inspiration...Th...
