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Back to the Basics:  Cadence Ranges, Resistance Levels & Common Corrections Every Instructor Should Know
Instructors

Back to the Basics: Cadence Ranges, Resistance Levels & Common Corrections Every Instructor Should Know

As the Spinning® program continues to grow in popularity, instructors are continually challenged to reach students with wide-ranging backgrounds and experience levels. Whether they are roadies, ind...

InstructorsPeter Yeoman, Spinning® Master Instructor | Singapore

Peter Yeoman, Spinning® Master Instructor | Singapore

Peter Yeoman has been in the fitness industry for over 20 years. He is a competitive cyclist, a registered personal trainer and a Human Sports Master Trainer.Peter has lectured in Sport and Recreat...

InstructorsLorey Pro, Spinning® Master Instructor | Arizona, USA

Lorey Pro, Spinning® Master Instructor | Arizona, USA

Lorey Pro’s last name reflects her ambition and drive as not only a Master Instructor, but as an individual who wants to share the “empowerment of accomplishment.” It makes one think twice about pr...

Gyms & StudiosSpinning® Instructor Training

Spinning® Instructor Training

If you’ve contemplated becoming a Spinning® instructor and participating in our comprehensive one-day workshop but haven’t taken the plunge, now is the time. Led by a Spinning Master Instructor,...

InstructorsThe REAL Truth on Whether Indoor Cycling Bulks Up Your Legs

The REAL Truth on Whether Indoor Cycling Bulks Up Your Legs

By Shannan Lynch, PhD, CSCS, HFS, CISSN | Director of Education, Mad Dogg Athletics, Inc. The media has given quite a bit of attention lately to claims made by celebrity trainer Tracey Anderson th...

InstructorsJosh Taylor, International  Spinning® Master Instructor | United States

Josh Taylor, International Spinning® Master Instructor | United States

Josh Taylor has been an ambassador for Spinning® for more than 18 years. In his role as an International Spinning Master Instructor, Josh travels around the world educating people about the Spinnin...

InstructorsStanley Wong, Spinning® Master Instructor | England

Stanley Wong, Spinning® Master Instructor | England

Stanley Wong is a passionate instructor and educator with more than a decade of experience in the fitness industry. He is an International Spinning® Master Instructor based in Hong Kong, China and ...

InstructorsUnlock Your Potential with Spinning® Master Instructor Mark Liu

Unlock Your Potential with Spinning® Master Instructor Mark Liu

By Christina CastanedaLiving in China, Mark Liu had what anyone would want; a simple life with a great status in the community. But when he reached into the “desire box”, he found that the simple l...

InstructorsMeet the Warriors: Monica Godfrey | North Carolina, USA - Spinning

Meet the Warriors: Monica Godfrey | North Carolina, USA

By Christina Castañeda No matter where Sergeant First Class (Ret.) Monica Godfrey was deployed or where she was stationed, she was able to find Spinning® classes on her tours of duty. The “em...

InstructorsNéstor Salinas Castillo, Spinning® Master Instructor and Power Specialist Master Instructor | Chile

Néstor Salinas Castillo, Spinning® Master Instructor and Power Specialist Master Instructor | Chile

Why did you start taking Spinning® classes? To be honest, I’ve never took a Spinning® class as a student, I didn’t know anything about the Spinning program. Just for curiosity I took the Spinning...