Spinning® Class Music Playlists

Spinning® Class Music Playlists

Get your classes amped up for an amazing ride. Check out our monthly playlists or our list of all-time favorites below.

Monthly Playlists
January 2017
February 2017
March 2017
April 2017
May 2017

Spinning® Flat and Fast Cadence Interval Ride

This ride will give your students a significant amount of time to experience each cadence, so that they can get a feel for the full range of speed. You'll define the cadence while the students find the appropriate gear to create a high intensity (aerobic/ anaerobic) effort.

Submitted by Spinning® Instructor Jennifer Ward, RD, LDN, CLC, CPT





Boston Balance – Endurance

This ride is a great way to further enhance your students base level of fitness using a pyramid format.

Submitted by Spinning® Instructor Jennifer Ward, RD, LDN, CLC, CPT





Thigh Trimming Part 1

Thigh Thunder Intervals – Part 1 This is a great sequel to the Butt Blaster Intervals. Now that your students have had the opportunity to build power on the hills, now it's time to start to practice transitioning the high powered efforts on the hills to a flat road.

Submitted by Spinning® Instructor Jennifer Ward, RD, LDN, CLC, CPT





Flicker Beat

This ride starts you off into the islands for some free-flow and takes you into a trance ride for a fast run. Once you've rolled out of the climbs, you'll come back into a run/free-flow style party.

Submitted by Certified Spinning® Instructor Anita Janoyan; La Crescenta, California





Lunch Break

Take a lunch break and do something goof for yourself! Combine periods of hard work, with a balanced recovery for an exciting interval ride.

Submitted by certified Spinning® Instructor Sarah Hastings ? South Acworth, New Hampshire





Power Surge

Enjoy the challenge of three hills. Each hill is progressively shorter yet steeper in intensity. Use your internal power to surge through your journey!

Submitted by certified Spinning® Instructor Melissa O'Toole - Palo Cedro, California





Survival Spinning® Class

A motivating mix of songs dedicated to breast cancer survivors in honor of breast cancer awareness month. Perfect for “pink” rides or rides specific for fundraising events for any cause.

Submitted by certified Spinning® Instructor Megan do Nascimento ? Philadelphia, Pennsylvania





Spinning® Dead

Enjoy this Halloween themed playlist featuring a variety of horror movie theme songs. Ride away from zombies and monsters with this spooky playlist!

Submitted by certified Spinning® Instructor Jessica Becker