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{"shipping_notes":"","specs":"","warranty":"","short":"SPIN® Profiles are the perfect solutions for ready-made classes that will energize and amp-up your riders. Created by Spinning® Master Instructors, SPIN® profiles cover every Energy Zone® and type of ride for your diverse set of clients. Each pack contains 4 SPIN® Profiles (PDF).","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<h4>Introducing SPIN Profile Packs:<\/h4><p>Stuck for ideas in your Spinning® classes? SPIN® Profiles are the perfect solutions for ready-made classes that will energize and amp-up your riders. Created by Spinning® Master Instructors, SPIN® profiles cover every Energy Zone® and type of ride for your diverse set of clients. They offer unique experiences and journey rides that will enhance your students’ experience for class after class. We offer four free SPIN® profiles every month for our SPIN® members. But if you do not have a SPIN® membership, you can purchase these ready-made profiles right now.<\/p>\r\n<h4>June 2017 Profiles:<\/h4>\r\n<p>This is a steady state aerobic interval ride, designed to build muscular endurance during the aerobic base building period. Stay in the saddle to develop hip strength and mental stamina. Maintain a steady heart rate and cadence during each interval. Use breathing, affirmation, visualization, relaxation and pedal stroke drills to sharpen focus and increase performance.<\/p>\r\n<h4>Digital Download:<\/h4>\r\n<p>No need to ship - download it immediately. Each pack contains 4 SPIN® Profiles (.pdf format). After purchasing, you will receive an email with a link to download this pack.<\/p>\r\n<h4>Features:<\/h4>\r\n<ul>\r\n<li>4 Spin® Profiles Created by a Spinning® Master Instructor<\/li>\r\n<li>A playlist that has access to all of the songs on the SPIN® Profile*<\/li>\r\n<li>Movement, intensity, cadence, and technique suggestions for every song!<\/li>\r\n<\/ul>\r\n<p><sup>*<\/sup><em>Spotify playlists and linked as a convenience for Spotify users, and are not a guaranteed product feature. If you do not have Spotify account and obtain music using a different method or service, the Profiles do include song artist\/title information.<\/em><\/p><br \/>SKU: 6200-1706","show_options":false}