{"shipping_notes":null,"specs":"","warranty":null,"short":"Now you can ride with the creator of the Spinning\u00ae program, Johnny G. Work your body and your mind on this challenging and inspirational journey. In this ...","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<p>Now you can ride with the creator of the Spinning\u00ae program, Johnny G. Work your body and your mind on this challenging and inspirational journey. In this 40-minute workout, Johnny G demonstrates the fundamental hand positions and core movements that are essential to the Spinning\u00ae program. He also stresses that with music, timing, and rhythm, we can attain our objective of becoming fit and healthy, always motivating us to \u201ckeep moving forward!\u201d<\/p> <ul><li>Included Chapters: Set-up and safety, and Spinner\u00ae bike assembly.<\/li> <li>Approx. 61 minutes<\/li> <\/ul><br \/>SKU: 7164","show_options":false}