“Come and get it...” strategies to capture your riders' attention and keep them engaged during an aerobic-based, fat-blasting, stamina class! The benefits of training aerobically are boundless, and our clients’ fitness goals are all built around a strong foundation. You'll also learn how to develop progressive ride profiles using strength, speed and stamina, that will continually challenge your riders. You'll also build a language library of powerful cues that will captivate your audience as brilliantly as a magical piece of art. They'll definitely come back for more!
Important Note: There is a riding part in this workshop. If you have a bike you can enjoy and participate in the ride or you can watch the ride and observe.
Date and time
Saturday 11 July 2020
17.00 - 19.00 (Central European Time)
11.00 - 13.00 (Eastern Time)
08.00 - 10.00 (Pacific Time)
What do I need to bring to the workshop?
If you have:
What do I need to prepare prior to the workshop?
Here’s what you will learn
Here’s what you will receive