Strength Energy Zone® - Bend, OR - July 17, 2022

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$60.00

Location: Juniper Swim & Fitness Center, 800 NE 6th St, Bend, OR 97701, US
Date and Time: July 17, 2022 - 12:00pm - 2:00pm PDT
Description:

Strength Energy Zone™
Seated and standing climbs are the main terrains of the Strength Energy Zone™. And because this zone includes anaerobic and aerobic work, it challenges lower body muscular endurance as well as the cardiovascular system — learn how to help your riders climb with more power, strength and mental stamina.

 

Continuing Education Credit:

  • 3.0 SPIN® CECs
  • 0.2 ACE
  • 2.0 AFAA

 

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