SPINPower® STRONGER - Caracas, Venezuela - October 29, 2022

{"description":"<b>Location:<\/b> Valle Arriba Athletic Club, Avenida Principal Colinas de Valle Arriba, 2do retorno, Caracas, Capitol District 1040, VE<br \/><b>Date and Time:<\/b> October 29, 2022 - 9:00am - 12:00pm -04<br \/><b>Description:<\/b> <p style=\"margin-bottom: .0001pt\"><b>Workshop Description:<\/b> SPINPower STRONGER highlights the strength foundation principle giving you strategies to turbocharge your Spinning and SPINPower rides. Spinning and SPINPower instructors will learn advanced methods to boost strength needed to pedal with more power, specifically within a cadence range of 60\u201380 RPM. The reward is positive fitness responses in the muscular, energy and cardio-respiratory systems. Whether you\u2019re looking to lose weight, build lean muscle, or achieve a new level of fitness, using resistance will have the greatest effect on burning calories, driving your pedal stroke to the top of that hill, moving you in and out of the saddle and pushing the boundaries when extra power is needed.<\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"> <\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"><b>Workshop Format:<\/b> lecture plus practical application, ending with a ride.<\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"> <\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"><b>Course Materials:<\/b> Upon registering you will receive a Workshop Outline in PDF format to download from your account.<\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"> <\/p><p style=\"margin-bottom: .0001pt\">\r\n\r\n<b>Continuing Education Credit:<\/b><br><\/p>\r\n\r\n\r\n\r\n<ul type=\"disc\">\r\n <li class=\"MsoNormal\">6.0\r\n SPIN\u00ae CECs<\/li>\r\n <li class=\"MsoNormal\">0.4\r\n ACE<\/li>\r\n <li class=\"MsoNormal\">4.0 AFAA<\/li><\/ul><ul>\r\n<\/ul>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"SPINPower\u00ae STRONGER - Caracas, Venezuela - October 29, 2022","location":"Avenida+Principal+Colinas+de+Valle+Arriba%2C+2do+retorno%2C+Caracas%2C+Capitol+District+1040+Venezuela","time_zone":"-04","start_time":"9:00 AM","end_time":"12:00 PM","date":"October 29, 2022","location_time":"<span class=\"training-title\">SPINPower\u00ae STRONGER - Caracas, Venezuela - October 29, 2022<\/span>\n<p class=\"address\">Avenida Principal Colinas de Valle Arriba, 2do retorno, Caracas, Capitol District 1040 Venezuela<\/p>\n<span class=\"date-formatted\">October 29, 2022<\/span>\n<span class=\"time\">9:00 AM - 12:00 PM<\/span>\n<p class=\"contact-info\">Contact : <br><\/p>"}