Spinning® Instructor Manual

{"shipping_notes":"","specs":"","warranty":"","short":"Spinning\u00ae Instructor Manual","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<p>Add this Spinning\u00ae Instructor Manual to your fitness resource library if you have completed the online Spinning Instructor Certification and would like to have a physical manual in addition to your digital copy. <p><b>This comprehensive, official resource for the Spinning Instructor Certification Program includes:<\/b><br><\/p><div><ul><li>Appropriate bike fit settings for yourself and others<\/li><li>Optimal technique for safety and performance<\/li><li>Spinning\u00ae science, including energy systems, heart rate training and biomechanics<\/li><li>Creating a Spinning\u00ae journey and class profile design<\/li><li>And much more!<\/li><\/ul><p>146 pages, full color, spiral-bound<br>Shipping and handling extra. US and Canada ONLY<\/p><\/div>\r\n\t<\/ul>\r\n<br \/>SKU: 8002REV2","show_options":false}