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{"description":"<b>Location:<\/b> MOVE by BJC, 4220 Duncan Ave. Suite 103, St. Louis, MO 63110, US<br \/><b>Date and Time:<\/b> September 9, 2023 - 8:00am - 5:00pm CDT<br \/><b>Description:<\/b> <p>Spinning<span style=\"font-size: 10px\">\u00ae<\/span> Instructor Certification\u2014the most comprehensive and widely recognized indoor cycling training program on the planet. This comprehensive, blended-learning course will give you all the hands-on tools you need to become a certified Spinning<span style=\"font-size: 10px\">\u00ae<\/span> instructor and lead your own classes in any of the 35,000+ Official Spinning<span style=\"font-size: 10px\">\u00ae<\/span> Facilities worldwide. Certification is achieved after completing the live 9-hour training day and passing the online assessment within 30 days of the training day. Bring your gear and be ready for two Spinning<span style=\"font-size: 10px\">\u00ae<\/span> rides led by a Spinning<span style=\"font-size: 10px\">\u00ae<\/span> Master Instructor; the first ride will cover the application of proper form and technique while the second ride will weave in the Spinning<span style=\"font-size: 10px\">\u00ae<\/span> training Energy Zones\u2122.<\/p><p>You will learn how to:<br><\/p><div><ul><li>Find the appropriate bike fit settings for yourself and others<\/li><li>Ride with optimal technique for safety and performance<\/li><li>Understand and use metrics like heart rate, cadence and power<\/li><li>Deliver cues that motivate and coach riders to get results<\/li><li>Lead a class using predesigned Spinning\u00ae class profiles<\/li><li>Create your own classes based on ride type or training goals<\/li><li>Choose songs and create playlists that complement the terrain, intensity and rhythm of your profile<\/li><\/ul><\/div>\r\n\r\n<p><b>Your registration includes:<\/b><br><\/p>\r\n\r\n<ul>\r\n\t<li>Digital Spinning\u00ae Instructor Manual<\/li>\r\n\t<li>Digital Study Guide<\/li><li>Digital video libraries covering bike setup, safety, riding technique and more<\/li><li>9-hour workshop covering a mix of exercise science and practical skills<\/li><li>Two Master Instructor rides<\/li><li>Spinning<sup>\u00ae<\/sup> Instructor Certification valid for 2 years (upon successful completion of the course and exam)<\/li><li>A wide variety of continuing education options for <a href=\"https:\/\/spinning.com\/instructors\/education\/certification-renewal\/\">certification renewal<\/a><\/li><li>Eligibility to join the SPIN\u00ae membership program with access to free monthly profiles and playlists, on-demand videos to build your skills, discounts on all things Spinning<sup>\u00ae<\/sup> and more!<\/li><\/ul><p><strong>Note: <\/strong><a href=\"http:\/\/www.spinning.com\/en\/webshop\/products\/18\/heart_rate_monitors\" target=\"_blank\">Heart Rate Monitor strongly recommended<\/a><br><\/p><p><\/p><p class=\"MsoNormal\"><b><\/b><\/p><p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><\/p><ul><li>2 Peak Pilates<\/li><li>0.8 ACE<\/li><li>0.8 NASM<\/li><li>8.0 AFAA<\/li><\/ul><p><br><\/p><p><a href=\"https:\/\/spinning.com\/order-faqs\/\">Cancellation Policy<\/a><br><\/p><ul>\r\n<\/ul>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Spinning\u00ae Instructor Certification - St. Louis, MO - September 09, 2023","location":"4220+Duncan+Ave.+Suite+103%2C+St.+Louis%2C+MO+63110+United+States","time_zone":"CDT","start_time":"8:00 AM","end_time":"5:00 PM","date":"September 9, 2023","location_time":"<span class=\"training-title\">Spinning\u00ae Instructor Certification - St. Louis, MO - September 09, 2023<\/span>\n<p class=\"address\">4220 Duncan Ave. Suite 103, St. Louis, MO 63110 United States<\/p>\n<span class=\"date-formatted\">September 9, 2023<\/span>\n<span class=\"time\">8:00 AM - 5:00 PM<\/span>\n<p class=\"contact-info\">Contact : <br><\/p>"}