Playlist January 2017
Spinning: Instructors, Instructor Resources, Weekly Playlists, January 2017

January 2017

Week of 1/5/2017

Track Number Song Name Artist Purchase Time
1 Trans Europe Express Kraftwerk 5:07
2 One Night In Heaven M People 4:24
3 Baila Zucchero 4:06
4 Eshebo Ishtar Alabina 4:04
5 Comme Un Igloo Etienne Daho 3:52
6 Let's Go! Eurythmics 4:11
7 Ride Like the Wind Christopher Cross 3:56
8 Behind Blue Eyes Limp Bizkit 4:29
9 Fuego Bond 2:59
10 Into the Night Santana 3:42
11 Highly Strung Bond 3:29
12 Explosive Bond 3:10
13 Siento Spanish Gypsy 3:14

Ride Description: This playlist is tailored to different tastes in music; French, Classical, Rock, Italian, Gypsy, Arabic and oldies. The track Highly Strung is ideal for a fast flat where the rider masters a high cadence. The song Eshebo stimulates a strong climb.

Submitted by certified Spinning instructor Rayan-Tarik Jalil, Auckland, New Zealand.

Week of 1/12/2017

Track Number Song Name Artist Purchase Time
1 Bittersweet Symphony The Verve 5:58
2 Let's Get it Started (Radio Version) Black Eyed Peas 3:47
3 Human The Killers 4:05
4 Smooth (Feat. Rob Thomas) Santana 4:55
5 Just Dance Lady Gaga & Colby O'Donis 4:01
6 Furious Angels Rob Dougan 5:55
7 Viva la Vida Coldplay 4:01
8 Sandstorm (Extended) Darude 7:25
9 Somewhere I Belong Linkin Park 3:34
10 Don't Stop Believin' Journey 4:09
11 Holding Out for a Hero Bonnie Tyler 5:50
12 Ready to Go Republica 5:01
13 Song For Sienna Classical New Age Piano 4:04
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Ride Description: A Strength EZ ride with visualization: Depart on a hot day with two short hill climbs during the first half of the ride a storm approaches and the second half is a turbulent ride home a long Seated Climb.

Submitted by certified Spinning instructor Michael Grassi, Edgewater, NJ.

Week of 1/19/2017

Track Number Song Name Artist Purchase Time
1 Eminence Front The Who 5:42
2 Let's Go Crazy Prince & The Revolution 4:40
3 Shake It Off Taylor Swift 3:39
4 Wheel In The Sky Journey 4:12
5 Magic Olivia Newton-John & WACCI 3:36
6 Pressure Billy Joel 4:41
7 Living In the U.S.A. Steve Miller Band 4:03
8 Right Now Van Halen 5:22
9 Down to Zero Joan Armatrading 3:51
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Ride Description: Interval style class with mix of accelerating on climbs and seated flats/standing flats. Finishing strong with a long slow standing hill!

Submitted by certified Spinning instructor Maggie Bergin, Holyoke, MA.

Week of 1/26/2017

Track Number Song Name Artist Purchase Time
1 Freewill Rush 5:23
2 Baby Hearthbeat The Suburbs 2:41
3 Up The Neck The Pretenders 4:26
4 Don't Stop 'Til You Get Enough Michael Jackson 6:04
5 Stay Frosty Van Halen 4:07
6 Click, Click The English Beat 1:27
7 Rock and Roll Love Affair Prince 5:25
8 Holiday Vampire Weekend 2:18
9 Don't Cha Stop The Cars 3:03
10 My Friend Goo Sonic Youth 2:19
11 Finding My Way Rush 5:07
12 Driven to Tears The Police 3:20
13 Start! The Jam 2:31
14 Synthetica Metric 3:54
15 Yeah Yeah Yeah Yeah Yeah The Wedding Present 3:12
16 Stories for Boys U2 3:02
17 Women Foreigner 3:26
18 Best Friend The English Beat 3:03
19 Fell On Black Days Soundgarden 4:43
20 Bicycle Race Queen 3:01
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Ride Description: High RPM (Avg 150 BPM)

Submitted by certified Spinning instructor Paul Curl, Woodbury, MN.