SPIN Pilates® Pilates with Weights and Balls DVD

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SPIN Pilates® Pilates with Weights and Balls DVD

Bring variety and enhanced results to your Pilates regimen by incorporating balls and light weights. Segments include:

  • Abdominals
  • Hips and Legs
  • Back and Shoulders
  • Chest and Arms
  • Balance and Flexibility

 


SKU: 7186
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