Race Day Energy Zone® - South Glens Falls, NY - January 16, 2022


Location: Go-For Fitness, LLC, 160 Saratoga Ave, South Glens Falls, NY 12803, US
Date and Time: January 16, 2022 - 1:30pm - 3:30pm EDT

A Race Day Energy Zone™ ride is a celebration and an opportunity to apply the consistent Energy Zone training you and your students have practiced to a peak performance effort. Race Day is not an everyday ride-it can be used as a monthly test to recognize and appreciate progress made and set further goals. It's the ultimate challenge. This workshop will teach you to prepare your students and create a safe, high-powered Race Day ride.


Continuing Education Credit:



  • 3.0 SPIN® CECs
  • 0.2 ACE
  • 2.0 AFAA
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