Location: University of South Alabama Student Recreation Center, 51 Jaguar Blvd., Mobile, AL 36688, US Date and Time: May 7, 2023 - 8:00am - 12:00pm CST Description:
Workshop Description: Improve fitness by focusing on how the body responds to both rest and stress, as muscle cells rebuild to slightly higher levels after each cycle of effort and recovery. Enhance your training knowledge so you can help students achieve improved physiological adaptations. Learn new course designs, creative ideas, drills and techniques to use immediately in your Spinning® classes.
Workshop Format: Lecture plus practical application, ending with a ride.
Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.
{"description":"<b>Location:<\/b> University of South Alabama Student Recreation Center, 51 Jaguar Blvd., Mobile, AL 36688, US<br \/><b>Date and Time:<\/b> May 7, 2023 - 8:00am - 12:00pm CST<br \/><b>Description:<\/b> <p style=\"margin-bottom: .0001pt\"><b>Workshop Description:<\/b> Improve fitness by focusing on how the body responds to both rest and stress, as muscle cells rebuild to slightly higher levels after each cycle of effort and recovery. Enhance your training knowledge so you can help students achieve improved physiological adaptations. Learn new course designs, creative ideas, drills and techniques to use immediately in your Spinning\u00ae classes.<\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"><b><br><\/b><\/p><p style=\"margin-bottom: .0001pt\"><b>Workshop Format:<\/b> Lecture plus practical application, ending with a ride.<\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"><b>Course Materials:<\/b> Upon registering you will receive a Workshop Outline in PDF format to download from your account.<\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"> <\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"><b><br><\/b><\/p><p style=\"margin-bottom: .0001pt\"><b>Note:<\/b> <a href=\"https:\/\/www.spinning.com\/en\/webshop\/products\/18\/heart_rate_monitors\">Heart Rate Monitor strongly recommended for this workshop<\/a><\/p>\r\n\r\n<p style=\"margin-bottom: .0001pt\"> <\/p>\r\n\r\n<p class=\"MsoNormal\"><b><br><\/b><\/p><p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><\/p>\r\n\r\n\r\n\r\n<ul>\r\n\t<li style=\"margin-bottom: .0001pt\">6.0 SPIN\u00ae CECs<\/li>\r\n\t<li style=\"margin-bottom: .0001pt\">0.4 ACE<\/li><li style=\"margin-bottom: .0001pt\">4.0 AFAA<\/li>\r\n<\/ul><p><br><\/p><p><br><\/p>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Profile Designs & Heart Rate Games - Mobile, AL - May 07, 2023","location":"51+Jaguar+Blvd.%2C+Mobile%2C+AL+36688+United+States","time_zone":"CST","start_time":"8:00 AM","end_time":"12:00 PM","date":"May 7, 2023","location_time":"<span class=\"training-title\">Profile Designs & Heart Rate Games - Mobile, AL - May 07, 2023<\/span>\n<p class=\"address\">51 Jaguar Blvd., Mobile, AL 36688 United States<\/p>\n<span class=\"date-formatted\">May 7, 2023<\/span>\n<span class=\"time\">8:00 AM - 12:00 PM<\/span>\n<p class=\"contact-info\">Contact : <br><\/p>"}
