Pam is a highly accomplished Group Fitness Leader with more than 25 years of background rich in knowledge, experience and a dedication to wellness. Her current passion is primarily teaching yoga, Spinning®, TRX® and Resist-a-Ball® helping to guide clients through classes or sessions that provide opportunities to "explore how truly magnificent and mysterious our bodies really are: physically, mentally, emotionally and spiritually."She has a special affection for beginners, obese or deconditioned clients and those with chronic pain because it's never too late to start to move and there are always options available to choose to feel better in our bodies and in our lives.Pam is an AFAA and ACE certified Group Fitness Instructor, Spinning Master Instructor and Master Trainer for Resist-a-Ball®, System Level 1 Power Pilates® Instructor and has recently completed Yoga Teacher 500 level certification in the Pranakriya tradition with an emphasis in Yoga Therapy. She is also a Power Specialist Master Instructor for the Spinpower™ program.She very much enjoys her role as Director of Programming for Evolutions in Annapolis and for Anne Arundel Medical Center, sincerely jumping at the challenge of coordinating instructors, participants, preference, class times and predicting trends to keep everyone fresh, happy and actively pursuing their personal fitness and professional goals. When not in the studio, Pam prefers quiet times contemplating, reading, chillaxing with her family and friends, or meandering out west with her husband.