3222 M Street NW
Washington, DC 20007
This online course provides an in-depth examination of training and instruction concepts for each Spinning Energy Zone®, written by five different authors with specialized expertise in their Energy Zone field. These five rides are the foundation of the Spinning program and the main reason why Spinning has achieved a higher level of sophistication than other group exercise programs that fail to recognize the importance of heart rate parameters and specificity of training.
This course will also give you a thorough knowledge of how to present training sessions in each Energy Zone, and enable your students to experience the benefits of a well-rounded training system.
5 SPIN® CECs
0.4 ACE CECs
After You Purchase the Training, Expect an Email.
Once you purchase this course, you will receive an email with a link to access the online training. This usually happens quickly but based on system traffic, it may take up to 10 minutes to receive the email.