Mental Training: Approach and Skills - Islip, NY - January 23, 2022

Location: Gold's Gym - Islip, 181 Freeman Ave, Islip, NY 11751, US
Date and Time: January 23, 2022 - 10:00am - 2:00pm EST

Workshop Description: As we develop fitness and physical abilities, we also need to sharpen our mental edge for ultimate performance. Learn tools, techniques and skills to find a center with power, develop complete focus and practice calmness with strength.

Workshop Format: Lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

Continuing Education Credit:

  • 6.0 SPIN® CECs
  • 0.4 ACE
  • 4.0 AFAA
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