3222 M Street NW
Washington, DC 20007
Workshop Description: As we develop fitness and physical abilities, we need to sharpen our mental edge for ultimate performance. Learn tools, techniques and skills to find a center with power, develop complete focus and practice calmness with strength.
Workshop Format: lecture plus practical application, ending with a ride.
Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.