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Loops and Ladders Virtual Workshop - January 09, 2023

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$60.00

Location: Online
Date and Time: January 9, 2023 - 6:00pm - 8:00pm EST
Description:

Loops and Ladders Virtual Workshop

Loops and ladders are two creative ride profile themes that can keep your classes engaging and challenging. Learn to use a variety of aerobic and anaerobic loops and ladders options to design rides focusing on cadence building, resistance loading, transition practice, or interval training. You’ll come away from this workshop with pre-designed profiles, and the knowledge you need to create your own. A bike is not required to take this virtual workshop, but it is highly recommended!

Your registration includes:

  • Digital Study Guide
  • 2-hour virtual workshop via Zoom with a Spinning® Master Instructor which includes lecture and a ride

Continuing Education Credit:

  • 3.0 SPIN® CECs
  • 0.2 ACE
  • 2.0 AFAA
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