Let's Jump! Virtual Workshop - October 22, 2022

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$60.00

Location: Online
Date and Time: October 22, 2022 - 9:00am - 11:00am EDT
Description:

Let's Jump! Virtual Workshop

This workshop explores and defines the various Jumps techniques in the Spinning program. Technique discussions center on higher cadence Jumps along the flat roads and strongly-loaded Jumps in the hills. Other key performance areas covered in this workshop include counting, rhythm stroke strategies and resistance loading. A bike is not required to take this virtual workshop, but it is highly recommended!

Your registration includes:

  • Digital Study Guide
  • 2-hour virtual workshop via Zoom with a Spinning® Master Instructor which includes lecture and a ride

Continuing Education Credit:

  • 3.0 SPIN® CECs
  • 0.2 ACE
  • 2.0 AFAA
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