Interval Energy Zone® - Coral Springs, FL - July 31, 2022

{"description":"<b>Location:<\/b> Ignite Yoga and Fitness, 4670 Coral Ridge Dr., Coral Springs, FL 33076, US<br \/><b>Date and Time:<\/b> July 31, 2022 - 10:00am - 12:00pm EDT<br \/><b>Description:<\/b> <p><span style=\"line-height:normal\"><span style=\"color:black\">The Interval Energy Zone<\/span><span style=\"color:#686868\">\u2122<\/span><span style=\"color:black\"> trains the body to recover quickly after being physically challenged (whether by terrain, speed or intensity.)\r\n You\u2019ll learn the benefits of interval training understand the components of the Interval Energy Zone class and establish a programming template. Instructors will also get the opportunity to determine their individual interval training zone.<\/span><\/span><\/p><p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b> <\/p><ul>\r\n<li><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"\">3.0 SPIN\u00ae CECs<\/span><\/span><\/span>\r\n<\/li><li><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"\">0.2 ACE<\/span><\/span><\/span> <\/li><li><span style=\"color:black\"><span style=\"line-height:normal\"><span style=\"\">2.0 AFAA<\/span><\/span><\/span>\u00a0<\/li><\/ul>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Interval Energy Zone\u00ae - Coral Springs, FL - July 31, 2022","location":"4670+Coral+Ridge+Dr.%2C+Coral+Springs%2C+FL+33076+United+States","time_zone":"EDT","start_time":"10:00 AM","end_time":"12:00 PM","date":"July 31, 2022","location_time":"<span class=\"training-title\">Interval Energy Zone\u00ae - Coral Springs, FL - July 31, 2022<\/span>\n<p class=\"address\">4670 Coral Ridge Dr., Coral Springs, FL 33076 United States<\/p>\n<span class=\"date-formatted\">July 31, 2022<\/span>\n<span class=\"time\">10:00 AM - 12:00 PM<\/span>\n<p class=\"contact-info\">Contact : <br><\/p>"}