SPINPower® Live Training
SPINPower® is the global leader for power-based education and programming in the indoor cycling industry. Our innovation in power-based cycling education and power-meter technology delivers real, measureable results.
This power-based program offers the most comprehensive certification and continuing education training. It also advances you to the next level of indoor cycling certification, setting you apart from other fitness professionals.
- Receive, in-person instruction from an experienced and highly qualified Spinning Master Instructor
- Connect with an MI and other local fitness professionals
- Take part in two rides led by an MI
- Complete Certification training in one day
SPINPower® education teaches you:
- The principles of fitness training and physiology
- What power is, how it is measured and why it is important
- The relationship between power, RPE, heart rate and cadence
- How to determine baseline fitness markers and SPINPower Training Zones
- Power-based ride profiles and progressive programming
- How to lead fun and effective SPINPower rides that makes students feel like champions and ready to come back for more