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Creative Climbs Virtual Workshop - January 30, 2023

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$60.00

Location: Online
Date and Time: January 30, 2023 - 6:00pm - 8:00pm EST
Description:

While climbs can be among the most difficult elements of a ride, they can also be the most rewarding—there’s nothing quite like the feeling of reaching the top of a tough climb. Climbs are popular in the Spinning® program because participants love to feel the intensity of a heavily-loaded effort. This workshop will identify, detail and demonstrate several strategies for presenting efficient, safe and fun climbing activities in your classes. Although climbs are often performed in the Strength Energy Zone®, this is not an Energy-Zone specific workshop—the techniques discussed here can be applied across many class formats. A bike is not required to take this virtual workshop, but it is highly recommended!

Your registration includes:

  • Digital Study Guide
  • 2-hour virtual workshop via Zoom with a Spinning® Master Instructor which includes lecture and a ride

Continuing Education Credit:

  • 3.0 SPIN® CECs
  • 0.2 ACE
  • 2.0 AFAA
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