Cadence, Heart Rate & Class Design - Plantsville, CT - September 19, 2021
3289
Location: Fitlife 24/7, 991 S Main St, Plantsville, CT 06479, US
Date and Time: September 19, 2021 - 8:00am - 12:00pm EDT
Description: Workshop Description: Understanding the relationship between cadence, resistance and intensity is key to coaching classes that meet students' training goals. Whether you use the Spinning Computer or cadence counting methods, this workshop, co-developed by Mad Dogg Athletics and cycling expert Joe Friel, will help you design highly effective, goal-oriented classes grounded in the principles of cadence and heart rate training. The workshop includes plenty of fun drills and class profiles.
Workshop Format: lecture plus practical application, ending with a ride.
Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.
Note: Heart Rate Monitor strongly recommended for this workshop
Continuing Education Credit:
Product Details
Reviews
Score: 0 of 5
(Based on 0 ratings)
{"description":"<b>Location:<\/b> Fitlife 24\/7, 991 S Main St, Plantsville, CT 06479, US<br \/><b>Date and Time:<\/b> September 19, 2021 - 8:00am - 12:00pm EDT<br \/><b>Description:<\/b> <p><span style=\"line-height: normal\"><b><span style=\"color: black\">Workshop Description: <\/span><\/b><span style=\"color: black\">Understanding the relationship between cadence, resistance and intensity is key to coaching classes that meet students' training goals. Whether you use the Spinning Computer or cadence counting methods, this workshop, co-developed by Mad Dogg Athletics and cycling expert Joe Friel, will help you design highly effective, goal-oriented classes grounded in the principles of cadence and heart rate training. The workshop includes plenty of fun drills and class profiles.<br>\r\n<br>\r\n<b>Workshop Format:<\/b> lecture plus practical application, ending with a ride.<br>\r\n<br>\r\n<b>Course Materials:<\/b> Upon registering you will receive a Workshop Outline in PDF format to download from your account.<br>\r\n<br>\r\n<b>Note: <\/b>Heart Rate Monitor strongly recommended for this workshop<\/span><\/span><br><\/p>\r\n\r\n<p class=\"MsoNormal\"><b>Continuing Education Credit:<\/b><\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<ul>\r\n\t<li>6.0 SPIN\u00ae CECs<font color=\"#007600\"><\/font><\/li>\r\n\t<li><span style=\"line-height: normal\"><span><span style=\"color: black\">0.4 ACE<\/span><\/span><\/span><span style=\"line-height: normal\"><span><span style=\"color: black\"> <br><\/span><\/span><\/span><\/li>\r\n<\/ul>","instructor":false,"benefits":false,"contact_number":false,"manual":false,"manual_text":"","red_bar":"Cadence, Heart Rate & Class Design - Plantsville, CT - September 19, 2021","location":"991+S+Main+St%2C+Plantsville%2C+CT+06479","time_zone":"EDT","start_time":"8:00 AM","end_time":"12:00 PM","date":"September 19, 2021","location_time":"<span class=\"training-title\">Cadence, Heart Rate & Class Design - Plantsville, CT - September 19, 2021<\/span>\n<p class=\"address\">991 S Main St, Plantsville, CT 06479<\/p>\n<span class=\"date-formatted\">September 19, 2021<\/span>\n<span class=\"time\">8:00 AM - 12:00 PM<\/span>\n<p class=\"contact-info\">Contact : <br><\/p>"}
