I use this DVD 3 - 4 times a week. I learned about the importance of consistent Endurance Energy Zone workouts. However, with the frequent use, I get tired of hearing the same thing from the instructor over and over again. Would be nice to have sub-titles or graphics indicating when to change resistance and / or cadence, then I could listen to my own music mix while still following the workout.
{"shipping_notes":null,"specs":"","warranty":null,"short":"Transform your body into a fat burning machine. The Endurance Energy Zone\u2122 is the heart and soul of any successful fitness program\u2014and an unbeatable way ...","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<p>Transform your body into a fat burning machine. The Endurance Energy Zone\u2122 is the heart and soul of any successful fitness program\u2014and an unbeatable way to lose pounds and gain energy. Let Master Spinning Instructor and seasoned endurance athlete Doug Katona lead you through a ride that will leave you energized, invigorated and hungry for more.<\/p> <p>Included chapters:<\/p> <ul><li>Set-up and Safety, and Spinner\u00ae Bike assembly.<\/li> <li>Approx. 57 minutes.<\/li> <\/ul><br \/>SKU: 7176","show_options":false}
