October 2010
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October

My Journey toward Survivorship

As her journey to becoming a breast cancer survivor continues, STAR 3 Spinning instructor Mary Dolbashian gives us a positive update on her progress. Read on for part two of her story and learn how she's keeping herself fit and healthy and inspiring fitness facilities to take a special interest in women going through treatments.
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Stay Healthy All Fall

Immunity
Periodized training, key nutrients and immune-boosting herbs can help keep unwanted cold and flu bugs at bay. Read on for Naturopathic Doctor Marc Bubbs' guidelines to do all you can to keep from getting sick this fall.

Join Us in Honoring Breast Cancer Awareness Month

NBCAM
Spinning is honoring the 26th  anniversary of National Breast Cancer Awareness Month this October. Get inspired and see what you can do to help fight breast cancer, support your loved ones and minimize your own risk.   
 

Upcoming Events

Chicago's heating up this October as host to both Midwest Mania and Club Industry! Learn about the Mad Dogg Athletics programs and equipment while exchanging ideas with other health & fitness professionals at these exciting conferences. Learn more about Club Industry and Midwest Mania today! 

Don't miss the return of Boston Balance! Spinning will be featured alongside the other Mad Dogg Athletics programs Oct. 27–30 for a vast array of educational sessions and challenging workouts. This is a fantastic opportunity to take exciting workshops from Master Instructors and other fitness industry leaders. Learn more or register today! 
 
 
Upcoming Workshops

 

10/9/2010

Minden, NV

 

Spinning Instructor Orientation

10/16/2010

Fort Rucker, AL

 

Spinning Instructor Orientation

10/16/2010

Simi Valley, CA

 

Spinning Instructor Orientation

10/17/2010

Ft. Collins, CO

 

Spinning Instructor Orientation

10/23/2010

Santa Barbara, CA

 

Spinning Instructor Orientation

10/23/2010

Boca Raton, FL

 

Spinning Instructor Orientation

10/23/2010

Miami, FL

 

Spinning Instructor Orientation

10/23/2010

Delmar, NY

 

Spinning Instructor Orientation

10/23/2010

Rochester, NY

 

Spinning Instructor Orientation

10/23/2010

Kent, OH

 

Spinning Instructor Orientation

10/24/2010

Williamstown, MA

 

Spinning Instructor Orientation

10/30/2010

Carrollton, GA

 

Spinning Instructor Orientation

11/6/2010

Hickam AFB, HI

 

Spinning Instructor Orientation

11/6/2010

Surrey, British Columbia

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