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Training for a Triathlon with the Spinning® Program–Part 1
The sport of triathlon is growing in popularity across the globe and it's likely that some of your students are either currently training for a triathlon or they are interested in training for one. Having a performance goal outside of the Spinning® room gives riders a real sense of focus, direction and excitement. In the first article of this two-part series, learn how you can support your students in getting the most effective training benefit during their indoor cycling session by using the Spinning Energy Zones™.
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8 Steps to Finding a New Teaching Job
Finding a teaching position in a club or studio can be tough. Whether you are a new instructor or you are relocating, searching for and securing a new instructor position takes some time and effort. June Chu, STAR 3 Spinning® instructor, recently moved and found that following a few basic steps helped her not only score a new job, but a new family and community as well. Read on to learn more.
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New Spinning® Apparel Has Arrived!
It's time to prepare for fall with brand new Spinning® apparel! Choose from stylish and comfortable jerseys and shorts, trendy casual tops and pants, hoodies, jackets and more. Shop now!
SHOP NOW »
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Favorite Summer Moments from Mad Dogg Athletics
Summer is coming to an end, and what a great summer it has been! From weddings to life-changing adventures, the Mad Dogg Athletics team went all-out this summer! Follow the link below to check out some of our most memorable moments. Note: You must be logged in to Facebook to view.
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Facility of the Month: Lean Her Way
Lean Her Way (LHW) Studios located in southern Illinois is owned and operated by former college athlete, Molly Parrish. Molly left the world of corporate sales and the big paycheck that accompanied it to answer the call of the health conscious in Southern Illinois (and surrounding regions).
Parrish purchased more than two dozen Spinner® bikes and recruited seven new certified Spinning® instructors to work alongside her when she opened the official Spinning® facility. As a result, LHW Studios is the only one of its kind in this area of the country.
Recognizing there are needs beyond weight loss, Parrish voluntarily donates a portion of the proceeds she receives through her Spinning® classes to a women’s shelter, and recently she’s agreed to ride and raise money for Hands of Hope Family Medical Clinic.
Click to learn more about LHW Studios and get a free class pass under the "Special Offers" section.
Would you like the facility where you teach to be featured in an upcoming Spinning newsletter? Enter your facility into the Facility of the Month Contest for a chance to win $100 to spend at spinning.com for you and your facility!
SUBMIT NOW »
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Spinning® Social Circle
You are all a part of the growing Spinning® community, and we want you to be represented on the Spinning Community website! From now until the end of October, you can submit your favorite Spinning photos on the Spinning Facebook page to be featured in the Community Site banner! We are also still looking for guest bloggers! Share your tips, Spinning® journey, advice, etc! E-mail mmorales@maddogg.com for more information.
We are on your favorite social networks, so don’t miss out! Facebook, Twitter, Google+, YouTube, Pinterest and Instagram (SpinningHQ).
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Continuing Education Workshops
California
High Intensity Training
9/16/2012 Redlands
Spinning Phase II
9/22/2012 Rancho Cucamonga
Cadence, Heart Rate and Class Design
9/23/2012 San Mateo
High Intensity Training
9/23/2012 San Mateo
Heart Rate Training
10/7/2012 San Diego
High Intensity Training
10/7/2012 San Diego
Colorado
Spinning Language and Visualization
9/23/2012 Ft. Collins
Florida
Aerobic Base Building
9/23/2012 Orlando
Spinning and Yoga
10/7/2012 Coral Springs
Spintensity: Periodization
10/14/2012 Pensacola
Illinois
Spinning and Core Training
9/23/2012 Lake Bluff
Iowa
Profile Designs and Heart Rate Games
10/7/2012 Des Moines
Maryland
Creative Coaching
9/23/2012 Baltimore
Spinning Phase II
9/23/2012 Baltimore
Massachusetts
Spintensity: Periodization
9/30/2012 Melrose
Michigan
Spintensity: Periodization
9/16/2012 Novi
Spinning Language and Visualization
10/14/2012 Kalamazoo
Missouri
Mental Training: Approach and Skills
9/30/2012 Springfield
Music, Movement, Motivation
9/30/2012 Springfield
New Jersey
Spinning and Yoga
9/22/2012 Mountainside
New Mexico
Spinning and Core Training
9/16/2012 Belen
Spinning and Yoga
9/16/2012 Belen
New York
Interval Energy Zone
9/30/2012 Depew
Mental Training: Approach and Skills
9/30/2012 Depew
Profile Designs and Heart Rate Games
10/7/2012 Yorktown Heights
Profile Designs and Heart Rate Games
10/14/2012 Saratoga Springs
Pennsylvania
Mental Training: Approach and Skills
9/16/2012 Delmont
South Carolina
Contraindications to the Spinning® Program
9/30/2012 Conway
Utah
Heart Rate Training
9/28/2012 Murray
Creative Coaching
9/29/2012 Murray
Spinning and Core Training
10/5/2012 Clearfield
Vermont
Creative Coaching
9/30/2012 Putney
Wisconsin
Creative Coaching
10/14/2012 Madison
MORE CED WORKSHOPS »
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Upcoming Events
Don't forget to register to ride for Spinning Nation 2012! On November 3, 2012, Spinning will be hosting the fifth-annual Spinning Nation event to raise money for the implementation of Spinning Rehabilitation Centers across the country. Make sure the facility where you teach is registered to host a ride and your facility could earn the opportunity to donate up to 20 Spinner® bikes to a military base of its choice! Learn more and register today.
Join Spinning at ECA Thrive on November 9–12, 2012 in Ft. Lauderdale, FL. You don't want to miss mind-blowing sessions with Spinning Master Instructors, including Josh Taylor's debut of Fighter Pilot. Learn more and register today.
FIND MORE UPCOMING EVENTS »
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© Copyright 2012 Mad Dogg Athletics, Inc. All rights reserved. SPIN®, Spinner®, Spinning®, the Spinning logo®, Peak Pilates®, Resist-A-Ball®, and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.
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