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Training for Peak Performance
Performance in a Spinning® class is about combining training and trust to achieve your goals. Your students should feel challenged physically and they should be engaged emotionally and mentally in the class experience. Read on to learn more about STAR 3 Spinning instructor, Dr. K.C Wilder’s unique method called “Train-to-Trust” that will teach your students a fundamental mental skill that will enhance performance in class.
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To Jump or Not to Jump?
One of the most controversial and least understood movements in the Spinning® program is Jumps. Many people believe the movement is unsafe, but when appropriate resistance levels are used and with proper form and technique, Jumps are beneficial to both muscular endurance and cardiovascular development. Read on to learn more about this fun and unique movement from Spinning Master Instructor Jeff Krabiel.
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Summer Olympics 2012- Cycling
Don't miss the USA cycling team as they compete in Road, Track, Mountain and BMX at the 2012 Summer Olympics in London. Events begin Saturday, July 28! We will be keeping you updated during the games on Facebook and opening up discussions on the Spinning Community site. Learn more about the athletes and view the full cycling schedule below. Go team USA!
LEARN MORE »
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Support the USA Team and get 20% off!
Support team USA this summer and sport the one-of-a-kind Spirit of USA jersey in your Spinning® classes! Choose from sleeveless or short-sleeved and ride in style. Enter coupon code TEAMUSA at checkout to get 20% off this high-performance jersey. Offer ends 7/31/12.
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Facility of the Month: Summerville Family YMCA - The Ponds
Opened in early 2009, the Summerville Family YMCA at The Ponds in Summerville, South Carolina is a state of the art wellness center and gymnasium providing activities, sports and fitness for young and old alike. In addition to the Spinning® program, the Summerville Family YMCA - The Ponds offers aerobics, personal training, dance classes, yoga and much more.
"As a YMCA, we are very active in the community and offer a very welcoming environment," says Fitness Director Lucinda Hughes. "We are for youth development, healthy living and social responsibility!" Learn more about the Summerville Family YMCA - The Ponds.
Would you like the facility where you teach to be featured in an upcoming Spinning newsletter? Enter your facility into the Facility of the Month Contest for a chance to win $100 to spend at spinning.com for you and your facility!
SUBMIT NOW »
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Spinning® Social Circle
Now you can view some highlights from the 2012 World Spinning and Sports Conference with our new WSSC 2012 video! Check it out!
Stay connected with us all summer long to get tips on healthy eating, fitness, Spinning® training and much more! Don't miss updates on the Tour de France and the upcoming 2012 Olympic games. Stay tuned for upcoming summer contests and giveaways on Facebook, Twitter, Google+, YouTube, Pinterest and Instagram.
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Continuing Education Workshops
California
Profile Designs and Heart Rate Games
7/22/2012 Venice
Florida
Spinning® and Yoga
7/22/2012 Coral Springs
Georgia
Spinning and Core Training
7/1/2012 Valdosta
Mental Training: Approach and Skills
7/1/2012 Valdosta
Massachusetts
Heart Rate Training
7/21/2012 Sandwich
Spintensity™: Periodization
7/21/2012 Sandwich
Mississippi
Spintensity: Periodization
7/15/2012 Petal
Montana
Profile Designs and Heart Rate Games
7/1/2012 Missoula
New Jersey
High Intensity Training
7/15/2012 Flemington
Strength, Hills and Power
7/21/2012 Westville
Interval Energy Zone™
7/21/2012 Westville
Spinning and Yoga
8/4/2012 Mountainside
Ohio
Spinning and Yoga
7/21/2012 Perrysburg
Creative Coaching
7/29/2012 Cincinnati
Heart Rate Training
8/5/2012 Cleveland
Rhode Island
Spinning and Core Training
8/12/2012 Warwick
Tennessee
Rating of Perceived Exertion: It’s More Than a Feeling
8/12/2012 Nashville
Virginia
The Road to Kona
8/2/2012 Vienna
West Virginia
Spintensity: Periodization
7/15/2012 Morgantown
MORE CED WORKSHOPS »
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Upcoming Events
You don't want to miss the DCAC International Fitness Education Conference August 2–5, 2012 in Washington, D.C. Experience Josh Taylor's famous Force ride, as well as boot camp and circuit workouts featuring Bodyblade, Resist-A-Ball and the Peak Pilates MVe® Chair. Learn more and register today.
Join us for brand new sessions with top master instructors at Can Fit Pro August 15–19 in Toronto, Canada from Spinning, Peak Pilates, Bodyblade and Resist-A-Ball. Learn more and register today.
On September 8–9 in Marina del Rey, CA, Mad Dogg Athletics is teaming up with MINDBODY® for the action-packed inaugural MINDBODY FitPro conference that will elevate your classes and business to a new level. Join us for more than 60 continuing education courses for fitness instructors and educators, as well as unique learning opportunities, including roundtable discussions with your peers and NBC’s The Biggest Loser panel discussion with past contestants. Learn more and register today.
FIND MORE UPCOMING EVENTS »
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© Copyright 2012 Mad Dogg Athletics, Inc. All rights reserved. SPIN®, Spinner®, Spinning®, the Spinning logo®, Peak Pilates®, Resist-A-Ball®, and Bodyblade® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.
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