For Instructors Spinning

Black

I love the color black. It?s always my first color choice when dressing for a class, selecting a car, and buying shoes. I love the music first, but we all know that black is also the chosen color of many of the great metal/rock acts like: Metallica, BLS, KISS, and Slash. Black gives the feeling of perspective and depth. A black suit or dress can make you look thinner. When designing for a gallery of art or photography, you can use a black or gray background to make the other colors stand out. Black contrasts well with bright colors. Combined with red or orange ? other very powerful colors ? black gives a very aggressive color scheme. I was thinking about the great songs for class that have the word black in the title. This is the playlist I came up with: Paint It Black-Rolling Stones-seated flats/sprints Black Capricorn Day-Jamirouquai-standing climb Black Ice-AC/DC-running with resistance Black Magic Woman-Santana-standing climb Black Sunshine-White Zombie-sprints Black or White-Michael Jackson-standing climb Back to Black (remix)-Amy Winehouse-seated flat Black Cat-Janet Jackson-standing climb Black-Pearl Jam-cool down
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Thanksgiving Info
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Mad Dogg Athletics will be closed on Thursday, November 27 and Friday, November 29, 2014 in honor of the Thanksgiving holiday. Any orders placed after Wednesday 12pm will be processed on Monday December 1, 2014.

Have a happy and safe Thanksgiving!

– The Mad Dogg Athletics Team