Crank it Up: Interval Energy Zone™

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Crank it Up: Interval Energy Zone™

Ready to take it up a notch? This Interval Energy Zone™ Ride is an unbeatable way to get into the best shape of your life. Guided by Spinning® Master Instructor and professional cyclist Joshua Taylor, this calorie-blasting ride will send your heart rate—and your fitness level—through the roof.

Included chapters:

  • Set-up and Safety, and Spinner® Bike assembly.
  • Approx. 67 minutes
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